Begin Your Journey to Mental Wellness


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Call Diane for a free 15-minute services consultation.
Individual Counseling
One-on-one support to navigate life’s challenges and develop healthy coping skills.
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Partners & Family Counseling
Strengthen relationships and improve communication with those who matter most.
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Substance-Use Disorders
Outpatient treatment to overcome addiction and build a healthier, substance-free future.
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Medication-Assisted Treatment
A personalized approach combining medication and therapy.
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We Accept Most Insurance Plans
We accept most insurance plans and offer a sliding fee scale for self-paying clients, based on each person’s unique financial situation.
Read Our Latest Posts
Stop by often for our latest articles on mental health and to view our staff’s latest media interviews.

The Power of Journaling : 5 Ways to Journal Your Way to Better Mental Health
When you were a child, you may have had a diary. After all your thoughts and feelings were transferred to paper, the world may have felt a little clearer. There’s a reason for that! Expressing your thoughts and emotions through writing can lead to a clearer...

How to help your student-athlete with performance stress
F. Nicole Davidson-Harshaw on the News4Jax Morning Show A licensed mental health counselor joins us on The Morning Show to share techniques for parents to navigate the high pressures of mental health for student athletes -- without adding to the stress.
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